When “I’m Sorry” Never Came: How Unapologetic Parenting Impacts Us as Adults

If you grew up with a parent who never apologized, it may be affecting the way you handle conflict, offer repair, or connect in your adult relationships. Without a model for accountability, you might find yourself either avoiding conflict or over-apologizing to keep the peace. The good news is, with support and awareness, it’s possible to break these patterns and create healthier, more secure connections.