cameron4228Feb 42 minInside Therapy: What help am I looking for and how do I find a therapist?If you have never been to therapy before, it can be so difficult to navigate the process of finding one and starting that journey. Not...
cameron4228Jan 92 minHow New Year’s Resolutions Hurt You (and how to make them better)As a Type-A personality, the start of the New Year is always enormously powerful to me. A reset button, a way to tell myself to start...
cameron4228Jul 26, 20225 minHealing Trauma in a Virtual WorldIn a world pre-COVID, telehealth was a difficult pill to swallow for anyone—insurance companies most of all, but clients too, and the...